![]() Blue Light VS Red Light: Night lights have been recommended for years in children's bedrooms to help them feel safe and secure. It's an easy, affordable gadget to improve your child's sleep.Ħ. When children get enough restful sleep they are happier, smarter and easier to manage. The Right Fit for Any Family: Red light therapy has wide appeal and suits any parenting style and family set up, and any age of baby, child or teenager. Warm/red light is recommended by sleep therapists, physiologists and even NASA scientists as the optimum colour for soothing sleep.ĥ. The unique wavelength frequency of red light is distinct and different to other light colours. Let's Get Scientific: With over 4000 published medical studies done on the positive effect of light therapy, its value as a therapeutic aid is undisputed. Muscle Relaxation: When the sleep hormone melatonin is produced, it has a secondary benefit - it increases muscle relaxation, another natural inducer to sleep.Ĥ. Red light supports the highest level of melatonin production.ģ. Worldwide studies show it effects sleep quality and the body’s ability to regulate body temperature, blood pressure and glucose levels. Melatonin: It's the sleep hormone, produced naturally by the pineal gland from birth, which regulates wakefulness. When it starts getting dark outside, our brain signals to the body to start creating melatonin.Ģ. It guides the way humans become tired naturally. It exists from birth, and becomes more advanced around 12 months of age. Natural Body Rhythms: Our body clocks are controlled by the circadian rhythm, which helps all humans determine when it's time to sleep. Safe and stylish red light, cool mist vaporisers - breathe well, sleep well 365 nights a yearġ. ![]() Let's explore the reasons red light therapy can help improve sleep for your children, every night of the year. We are the experts in gadgets for good health and good sleep, so with the support of the midwives and sleep consultants from Sleep Tight, we are ready to help every Australian family with practical, calm and consistent sleep routines. Whether you have a newborn, toddler or older child, the use of 'red light therapy' is scientifically proven to promote restful sleep. From the feedback and questions on our social media, good sleep is high on the agenda for Australian families. ![]()
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